The Non-Negotiable in Leadership: Healthy Stress Management

Foundational Essays

A small collection of pieces that reflect how I think about leadership, clarity, and responsibility.

If you are new here, start with:

What Emotionally Intelligent Leadership Actually Looks Like

What Comes After Stabilization

Charissa Simmons 1/25/26 Charissa Simmons 1/25/26

The Non-Negotiable in Leadership: Healthy Stress Management

Charissa Simmons 1/25/26 Charissa Simmons 1/25/26

Compartmentalization Is a Leadership Skill, Not a Personality Trait

Charissa Simmons 1/20/26 Charissa Simmons 1/20/26

Put Your Oxygen Mask On First

Charissa Simmons 1/8/26 Charissa Simmons 1/8/26

Inner Discipline Required to Hold Authority Without Leaking Volatility

Charissa Simmons 1/6/26 Charissa Simmons 1/6/26

Micro Rituals That Restore Leadership Capacity

Charissa Simmons 1/6/26 Charissa Simmons 1/6/26

Trust Isn’t Built in the Big Moments

Charissa Simmons 1/6/26 Charissa Simmons 1/6/26

Decision Fatigue Is a Leadership Risk, Not a Personal Failure

Charissa Simmons 1/6/26 Charissa Simmons 1/6/26

Energy Triage: Why Pulling Back Can Be a Leadership Skill

Charissa Simmons 1/6/26 Charissa Simmons 1/6/26